Everything you need to transform
Training, nutrition, accountability, and community — wrapped into one powerful app with Ray as your coach.
Custom Client Programs
No cookie-cutter plans. Every workout is built around your goals, equipment, schedule, and fitness level — then adjusted as you progress.
Workout & Exercise Library
Hundreds of demo videos with form cues and substitutions. Know exactly how to execute every movement with confidence.
Weekly Check-Ins
Real accountability every week. We review your progress, celebrate wins, and tweak the plan so you never plateau.
1:1 Messaging
Direct access to Ray for form feedback, motivation, and questions. You're never doing this alone.
Challenges & Community
Monthly challenges, leaderboards, and a supportive crew that pushes you to show up even when motivation dips.
Daily Motivation
Mindset shifts, check-in reminders, and the energy you need to stay consistent — not just for a week, for life.
Progress Tracking
Log weights, measurements, photos, and personal records. Watch the data tell the story of your transformation.
Meal Plans & Calorie Tracking
Nutrition guidance that fits your lifestyle. Flexible meal plans, macro targets, and calorie tracking built in and tailored for your goals
Apply to train with Ray
Ready to commit to your transformation? Fill out a short application so Ray can learn about your goals and match you with the right coaching experience.
Takes less than 2 minutes. You'll hear back within 24 hours.
Choose your transformation
Your path to real, lasting results starts here.
1:1 TRAINING (8-WEEK)
Train smart with Ray as your personal coach with direct access and weekly accountability for a full 8-week according to your schedule. Apply today.
- Custom training program
- Workout & exercise library
- Everything In App training
- Progress Tracking
- Personalized Meal Plans
- Weekly 1:1 Check-Ins
- Form feedback & reviews
- Nutrition Guides
- Calorie Tracking & Macro Counting
- Progress Tracking
- Priority program updates
Compare packages
See exactly what comes with each training option.
| Feature | Monthly 1:1 coaching | 8-week 1:1 training |
|---|---|---|
| Custom training program | ||
| Workout & exercise library | ||
| Progress tracking | ||
| Meal plan & calorie tracker | ||
| Calorie & Macro tracking | ||
| Monthly challenges | ||
| Community access | ||
| Weekly 1:1 check-ins | ||
| Direct messaging with Ray | ||
| General Meal Plan Guide included | ||
| Nutrition adjustments | ||
| Priority program updates |
The app delivers the plan.
Follow workouts, track meals, log progress, and join challenges — all from your phone. The app keeps your training organized and accessible wherever you go.
- Workouts updated automatically
- Exercise demos & form cues
- Calorie & macro tracking
- Progress photos & measurements
Ray delivers the push.
Real coaching means real accountability. With 1:1 messaging and weekly check-ins, you get the human support that turns good intentions into lasting results.
- Personalized program design
- Weekly progress reviews
- Direct coach messaging
- Mindset & motivation support
Real results. Real women.
Join the community of women who stopped guessing and started transforming.
“I've tried so many programs before, but having Ray in my corner changed everything. The check-ins kept me honest and the workouts were actually fun.”
“The app makes it so easy to follow along. I used to wander around the gym lost. Now I walk in with a plan and leave feeling unstoppable.”
“It's not just about the workouts. The meal guidance and daily motivation helped me build habits I actually stick to.”
Not ready for COACHING yet?
Want to get started without the full commitment? Purchase a one-time customized workout tailored specifically for your goals, equipment, and schedule. Tell me about your goals, lifestyle, and training history. I'll build a plan that actually fits your life.
Get Your Custom WorkoutQuestions? Answered.
Everything you need to know before you start.
Your transformation starts now.
Stop waiting for the perfect time. The plan, the coach, and the community are ready. All you have to do is show up.